As we saw in the previous chapters, one of the reasons that the hard sciences made so much more progress than psychology is that they developed sophisticated instruments to make their observations more sensitive, precise and reliable, while psychology did not, or at least not sufficiently. While the instruments the hard sciences use to discover new things about the physical reality are primarily physical, the instruments psychology needs have to be primarily inner, psychological. So, in this section, we will have a closer look at these inner, psychological instruments and how they can be perfected for a more and more detailed and reliable study of what exists primarily in consciousness, or as the Chandogya Upanishad says, ‘behind our eyes’.
To get a better idea of what we mean by ‘inner instruments of knowledge’, it is useful to start by comparing two very different ways of looking inside: ordinary introspection, in which one looks with one part of one’s mind at what happens in another part of one’s mind, and a pure witness consciousness, sākṣī, which looks at what happens in the mind as if from the outside.
There is a common notion, equally widespread in contemporary consciousness studies as in classical pramāṇa-based Buddhist and Indian epistemology, that one cannot at the same time observe the world, and be aware of oneself observing it. To use a simple metaphor, one cannot stand at the same time on a balcony and walk in the street.1 So, in ordinary introspection one tries to observe oneself by switching quickly between being engaged with the world and looking at the memory of how one was engaged with the world just a moment earlier.
One possible reason for the mutual exclusiveness of perception and self-awareness in the ordinary waking state might be that they tend to function through the same inner instrumentation: In the Indian terminology, it is the same manas, or sense-mind, which in our ordinary consciousness is either engaged with the outside world through the outer senses, or with the inner world through the inner senses. The manas may simply not be able to do both at the same time.
There is, however, a radically different way of observing oneself that actually can take place at the same time as any outer or inner action. This other type of self-observation can easily be confused with ordinary introspection, but it has an entirely different character. The main difference is that it is not based on an activity by the mind, but on a direct apprehension of reality by a pure witness consciousness (sākṣī). These two types of self-observation are depicted in the ancient Indian image of two birds, good friends, beautiful of feather who sit in the same tree: one eats the fruit while the other watches (Ṛg Veda I. 164. 2). Here, what watches is not the separative, ego-centric, and sense-mediated surface mind, but a deep, silent, non-egoïc, all-inclusive, pure consciousness that allows the egoïc actions (and even the egoïc observations) to continue somewhere in its own infinitude without being perturbed by them. As there is no egoïc centre and no boundaries to this background awareness, the question of recursion does not arise. And, as we will see, there arises at least the possibility of overcoming the other distortions and limitations of our embodied mind.
Introspection | Pure witness consciousness |
---|---|
looking with one part of the mind at other parts of the mind (and at the rest of one’s nature) | observing the workings of one’s nature from the position of a pure, silent witness |
giving a running commentary; volunteering value judgements; reacting to what it observes | silently watching in perfect equanimity |
intrinsically prejudiced | equal to all that comes up |
limited to the ordinary waking consciousness | capable of opening up to deeper layers of consciousness and being |
Table 8c. Introspection versus pure witness consciousness
In practice, these two types of inner apprehension are not entirely exclusive of each other, and there are various in between stages. As one becomes only gradually more settled in the deeper, inner silence, it is possible, for example, to arrive first at an in-between status of consciousness from which one introspectively observes what one is doing with what we have called knowledge of type 3, and yet retain some intimate contact of type 2 with a deep inner vastness of silent awareness that is of type 1. One is then aware of the presence of pure consciousness as a kind of background for the superficial mental activity in which one is involved, while one still identifies more with the mental activity on the surface than with the wider consciousness in the background. When one goes deeper within, one begins to centre in that vastness itself so that one can observe not only the activities of the surface mind but also of other, much deeper and more subtle inner processes without losing in any way one’s real ‘identity’ (if that term still applies) as the all-including vastness. One can then, for example, be aware, through knowledge by intimate direct contact (type 2), of an infinite delight above, a borderless infinitude of awareness in between, and a complex stream of actions and events at various levels of conscious existence, both inside one’s own being and around it. It is these more inward ways of watching in an absolute inner silence that can allow knowledge by identity to arise, not only of one’s own innermost self, but, potentially, of anything in existence.
It may be noted that in spite of its 3D imagery, the street and balcony simile presumes a ‘flat’ concept of consciousness in which there is only one type of knowledge which is separative and exclusive: one either observes oneself or the world; one is either the observing subject or the observed reality; and so on. The image of the two birds, on the other hand, is based on a totally different, multidimensional concept of consciousness and reality in which two different types of knowing are used in close collaboration and the dichotomies that perplex our dualistic surface mind are easily resolved in what one could describe as an hierarchical oneness, somewhat in the way two people can bathe in the same river, one very quietly and attentively at a spot close to its source, high up in the mountains, the other much further down chatting to his friends in the midst of the bustling city where it streams into the sea.
In our interpretation of the ancient image of the tree inhabited by the two birds, the tree represents reality, and the birds are two major aspects or portions of our self that employ two very different ways of knowing. The world of the first bird, Nārāyaṇa (the Supreme), is part of an all-inclusive consciousness, containing all time and all opposites within itself. Nārāyaṇa watches in the Vedāntic, non-dual sense of the sākṣī (the witness consciousness) and remains unaffected by karma (in this context, one's actions). The tree-world of the second bird called nara (man) belongs to the ordinary waking consciousness and is exclusive, enmeshed in time and causality. This bird ‘eats the fruits’: he is fully engrossed in life and suffers the consequences of his actions. Interestingly, and typical of the ancient, even-handed love for man and God, the birds are mentioned as good friends, and both as ‘beautiful of feather’. Though the two birds may remind one of the dualist conception of Puruṣa Prakṛti, the relation between Narayana and Nara is more intimate: they are described as good friends!2
Though it is not that simple to compare the two knowledge systems, the impression one gets is that the degree to which the Indian knowledge systems have managed to expand our knowledge about the inner world of consciousness is no less impressive than the degree to which modern science has increased what we know about the physical universe. The sheer quality of what the Indian systems have found about the higher ranges of consciousness seems to confirm that the silent witness consciousness we discussed above is indeed capable of studying the inner realities in a way that is quite similar to the way telescopes and other physical instruments have helped the hard sciences to study the physical universe.
More sensitive, accurate, and reliable observations are, however, not all that is needed to take science further. There are many scientific disciplines in which it is not advanced instrument-enabled observations, but advanced instrument-enabled interventions that have driven the progress. In pharmacology and the material sciences, for example, highly trained specialists use advanced technology to create new chemicals and new types of equipment that can subsequently be used with near-miraculous effect by completely ‘ordinary’ people. The same happens in the inner sciences. The two people with a higher consciousness mentioned in the very first paragraph of the Introduction achieved, for example, with the help of advanced yogic techniques an inner state that was clearly beneficial for the people they met even though the latter did not have direct access to that higher consciousness themselves. Other people with similar inner achievements used them to design methods, like yoga-asanas and mindfulness, that benefit people who themselves do not have such a higher consciousness (yet).
To summarise, we can get better knowledge of the inner domain in two ways: by the perfection of detached observation through what we called in the previous chapter the expert variety of knowledge of type 3. Or, we can develop a deeper understanding by active yet equally detached engagement with what is happening inside, in other words, through the expert variety of type 2. In both cases, the outcome depends on the quality of the methods and instruments we use.
If there is any truth in the distinctions and possibilities mentioned so far, then the next question is, how do we do it? How do we move from the superficial and often erroneous knowledge provided by the observation of outer behaviour and ordinary introspection, to a more penetrating and reliable insight in the deeper layers of consciousness and human nature. In other words, how do we perfect our methods and our ‘inner instruments of knowledge’, our antaḥkaraṇa.
1As we already saw, one of the difficulties with observing oneself through simple introspection is that it can lead to infinite regress.
2Such details are significant as the Vedas, from where this simile hails, are extremely terse; they are like mathematical formulas of the spirit, and there is never a word too many. Here is an interesting short passage about how the relationship between Ishwara and Shakti differs from that between Puruṣa and Prakṛti. For the relationship between Nara and Narayana, one could also think of this passage about the relationship of man and the Divine.
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